Lemon Juice Fasting To Detox

Stay clear of juice fasts, For 70% of the population it will make you feel worse! Women and Men are battling yeast infections and some people will not know that they have it. Adding sugar (even natural sugar) is like throwing gasoline on a fire! Stay away from fruit whilst on a detox diet and don’t get caught up in all these fad “diets”! Naturally detox the right way with the 1 Week Detox Diet Plan.

Lemon Cayenne Pepper Detox Drink

Making Lemon Cayenne Pepper Drink. The drink is very easy to make.
The following recipe is to make only one serving.

Take a glass, big enough to contain 8 ounces of water.
Pour 5 ounces of the filtered water into it.
Add 2 tablespoons of fresh lemon juice to the water.
Mix 2 tablespoons of organic maple syrup to the mix.
Then add 1/8 teaspoon cayenne pepper.
Add the remaining 3 ounces of filtered water and stir well

One serving of lemon cayenne pepper drink is ready. A dieter is supposed to drink 6 to 12 servings in a day. You can even make and refrigerate this drink as per your requirement for one day. Don’t store it for more than one day, as the drink should be consumed fresh, so that it is effective.

As there are many speculations about the effectiveness and side-effects of this cleansing diet, always make sure you consult your nutritionist or dietitian before venturing into this diet program. I personally would not advise it as a detox.

This diet was used by Beyonce to slim down for a movie and I think it is personally a little bit too extreme and I would not class it as a detox as such. You are fasting IMO and not having that “internal scrub” which you really need in a proper detox program.

I would recommend the 1 Week Detox Diet Program. This plan is endorsed by Doctors and really helps to unload the toxins within your system. Hightly Rated and used by many celebrities.